Utah mom of 2 Justine Carter, 33, had SCAD — a heart condition that can strike at any time in otherwise healthy people — and was saved by CPR.

A Utah mom, 33, experienced a potentially deadly heart attack while working out on the treadmill. Justine Carter shares the scary experience and offers warnings for other women.

In May, Justine Carter’s casual treadmill workout resulted in a shocking near-death experience, with the 33-year-old experiencing a heart attack 12 minutes in. At first, she started having shortness of breath, then a pain in her back extended to her chest, and moments later she began violently vomiting.

Lil Troy, returned from the edge of a heart attack and his mother’s stroke, now advocates health awareness. Lil Troy faced not one but two terrifying health scares in a single weekend. As the 57-year-old rapper was recovering in the hospital from a massive heart attack, his mother suffered a stroke while he was on the phone with her.