I tried mat, clinical, studio, reformer, sculpt, somatic, and rowing Pilates. My favorites were the ones that helped me ...

Your Reformer’s innovative reformer Pilates solution launches in the U.S. allowing customers to own or rent customizable ...

Pilates teacher Jenifer Pickering's lung was collapsing every month. She now wants to help train doctors about the condition ...

Pilates swimming strengthens your trunk and commonly crops up during mat Pilates, relying on the back extension to work the ...

That's one of the reasons why Pilates is such a great way to exercise. It has a focus on core training, with a collection of ...

Two Ohio State clubs are set to host an event that may appeal to those missing their furry friends from home. 4 Paws for Ability at Ohio State and Momentum Contemporary Ballet are collaborating to ...

No matter what sort of Pilates you do, Dr Colvin lists increased flexibility, improved range of motion and a strengthened ...

Pilates, for instance, is one activity that women are encouraged to do during the menstrual cycle, especially to relieve pain ...

The Balanced Body Allegro 2 is a cult-favorite reformer commonly found in professional studios and is known for its ...

The South Tacoma Way studio offers reformer classes for all skill levels and offers memberships, class packages and drop-in ...

In an aim to foster community, FP Movement priced its classes lower than typical New York Pilates classes, which can cost ...