A tension headache is the most common type of primary headache, accounting for nearly 90% of all headaches. Tension headaches cause a gripping pain around the lower back of the head that can ...

Sharp head pain might also be the result of certain neurological disorders, which can cause pain along the back of your head, neck, or ears. Headaches can disrupt your life if you experience them ...

Exercise. Walking, swimming and other low-impact aerobic activities can strengthen your back. Build muscle strength and ...

The pain may get stronger or ease up throughout ... When you stand, hold your shoulders back and your head level. Tighten your belly and buttocks. When you sit, make sure your thighs are parallel ...

There are headaches — and then there’s the kind of head pain that makes ... is doing what’s called a headache diary. Whenever you get a headache, you go back and you write down the foods ...

A tension headache is the most common type of headache ... SpringTMS (transcranial magnetic stimulator), a device you hold against the back of your head. It gives off a pulse of magnetic ...

Anyone can experience back pain at any time due to a wide range of causes ... For better spine health, keep your head up.

A 46-year-old social worker came to my office complaining of excruciating head pain. She had already had a several-thousand dollar work-up that included an MRI of her brain and cerebral arteries.

My hands shook as I texted my husband. I felt unmoored in my body, as if I’d awoken in a different house than the one where I ...

However, I eventually started experiencing sporadic bouts of debilitating back pain. Every six months or so, I woke up with a ...

With the cumulative effect of night after night of sleep, it's almost inevitable that a mattress will eventually start ...