Causes of pain on the lower right side of the back range from strains and sprains to menstrual problems and kidney disease. Treatment depends on the cause. However, it may include lifestyle ...

A range of treatments is available for sciatica, including stretches that may help ease the pain. The sciatic nerve is a nerve that originates in the lower back on either side of the spine.

In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

With the cumulative effect of night after night of sleep, it's almost inevitable that a mattress will eventually start ...

Sleepers who go from their side ... head and legs, but the middle has a little extra firmness to support the lumbar spine. That makes it particularly suited to people with lower back pain and ...

Vetted contributor Alison Barretta, who has mild scoliosis and lower back pain, adds ... firmness strikes the right balance between structure and softness for side sleepers, plus it offers ...

Back pain is the most common cause of musculoskeletal complaints, with an estimated 619 million adults suffering from lower back pain ... lumbar support hits right where she needs it.

Each side of the mattress has a different firmness level: Place the coil unit right-side up for a medium ... Side-sleepers who struggle specifically with lower-back pain may benefit from sleeping ...

In those cases, the side the symptoms ... which is in your lower left abdomen. People of Asian descent may feel it in the upper-right quadrant instead, however. The pain of chronic pancreatitis ...

If you and your spine are looking for a little relief, this Cushy Form Half Moon Bolster Pillow might deliver what you need, and right ... in my lower back and I have chronic back pain," shared ...

After 30 nights, you should be able to tell if a bed is right ... on my side, with some stomach and back time. I am 6 feet tall, 230 pounds, and sleep hot. Plus, I have chronic lower back pain.