For centuries, beetroot has been valued for its unique, intense color and distinct earthy flavor that enhances a variety of foods. Were you aware that it can also be consumed as a supplement?

Beetroot supplements have gained popularity over the last few years as a natural alternative. Beets are a rich source of nitrates, which can help dilate blood vessels and improve blood flow.

EXCLUSIVE - Since a child Albert Stiles has devoured nutritious superfood beetroot. Now he tells the Daily Express it could ...

Packed Powerhouse Beetroot is a nutritional goldmine, boasting a rich profile of vitamins, minerals, and antioxidants. Here's a breakdown of its key ...

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Although adding some fiber-rich foods like lentils and chia seeds can help you add some fiber, you can also take fiber supplements to increase your fiber intake and keep your digestion on track.