Yard work, carrying groceries, serving up aces in pickleball games — almost all of us have experienced sore shoulders due to ...

Our shoulders are the workhorse of the body, which lets us lift, reach, and throw. However, there is always a possibil ...

My challenges are lifelong, I live each day managing my triggers, stressors and chronic pain so I can stay healthy.

GURU Nidhi Gupta, a physiotherapist and the founder of the Merahki Holistic Wellness Company, answers your health-related ...

Heel pain when walking can have many causes, like plantar fasciitis, injuries, and more. Here's how you can find relief at ...

You’ve got your collarbone, shoulder blade, mid-back, shoulder joint, and all the surrounding muscles. It’s imperative that ...

Side sleeping, on the other hand, is "pretty good for breathing," Wermter said. "The left side in particular is considered ...

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

If you constantly shift and fluff your pillows at night, an adjustable one might help. Some of the best adjustable pillows ...

If you have hip bursitis, you know the pain and discomfort can keep you from doing the activities you enjoy. While quick ...

Cornejo Chiropractic has been honored with the title of "Best in Town" for its exceptional chiropractic services, a testament ...

The Connecticut-based health care company, with 32 locations across the state, offers a range of outpatient physical therapy ...