Vegan vs omnivore diet was associated with greater weight loss and improved lipid profiles at 6 and 24 months among Black adults.

And Lizzo—who has documented her weight-loss ... her diet to include meat and other animal products, the “About Damn Time” singer noted she still believes in the benefits of the vegan ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan ... Does ‘plant-based’ mean vegan, vegetarian, or something else?

However, not all diets are created equal, which can make it challenging to find a weight loss program that’s safe, sustainable, and effective. This article looks at five of the best weight loss ...

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