Whether you are lightly exercising or are going about regular activities, COPD means you may find yourself short of breath. When that happens, stop and use these techniques to reset and get your ...

During and after an exacerbation, mental recovery involves taking care of both your physical and mental health. Resting, ...

You may also feel tired more easily. You can learn more here about how COPD affects breathing and which exercises and techniques can help improve it. There are several ways to measure breathlessness.

If you’ve been diagnosed with chronic obstructive pulmonary disease, or COPD, you probably have shortness of breath during ...

Adding interval training to your regular workout routine can greatly improve lung capacity over time. This means you ...

Explore strategies for controlling COPD and improving health, with a focus on management and lifestyle changes.

Learn how personalized exercise routines can transform your COPD journey, enhance resilience, and improve your quality of life step by step.

In today’s fast-paced world, respiratory issues have become increasingly common, affecting individuals of all ages. Whether it’s due to environmental pollutants, allergens, or chronic conditions like ...

“Patients with mild-to-moderate COPD who have low exercise tolerance are likely to experience poor respiratory health outcomes,” the investigators concluded. “Exercise tolerance may be considered one ...

Chronic pain is a common complaint among those with COPD. Columnist Caroline Gainer shares the pain relief strategies that ...

Breathing is essential for life, yet for many individuals suffering from chronic respiratory issues such as asthma and COPD, ...