Some of these bad cholesterol foods might surprise you, but experts say it's key to watch out for them—yes, even #7. The post ...

Have beetroot in your daily diet in these 5 ways to reduce LDL cholesterol levels and protect your heart health.

This article will delve into seven foods that can help you lower your cholesterol naturally. By incorporating these items ...

The fatty substance can narrow the arteries and increase our risk of heart attack and stroke - is it time you made some ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Many of us start our mornings with breakfast foods that seem innocent but could be ... Start your day with oats or other ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Dr. Saucier explains that most of the cholesterol in our bodies is made by our liver under genetic control, not the food we ...

We're often told to eat a balanced diet full of fruit and vegetables, but some people opt out and eliminate almost all ...

The risk of developing heart problems through diet can begin much earlier than previously thought, according to a recent study.

Findings suggest Mediterranean and green-MED diets improve brain health, with polyphenols contributing to younger brain age ...

When it comes to heart health, cholesterol often takes center stage. While it’s commonly viewed as harmful, its role in the ...