Let the Mayo Clinic Healthy Weight Pyramid be your guide to making smart eating choices. It's pretty simple to use. The goal ...

Mark Travers writes about the world of psychology. “Clean eating” is a dietary trend focused on consuming whole foods while avoiding processed and packaged foods with refined sugars ...

MyPlate replaces the older Food Pyramid. Considering that salt is an ... or triple the amound of sodium they need each day. Healthy eating doesn't start in your kitchen. It begins when you wheel ...

"It pretty much replaced the food pyramid. MyPlate goes over the five food groups in general, how much you should eat, why ...

The Williams County Health Department (WCHD) has recently kicked off its annual MyPlate program with third graders at ...