When it comes to healthy oils, we often look for olive oil ... Virgin coconut oil retains more of the coconut's natural ...

Coconut oil, also known as nariyal ka tel in India is a staple kitchen shelf item that comes packed with some amazing health ...

To ensure high-quality, pure coconut oil, check labels for 'virgin' or 'unrefined,' perform solidification and refrigeration tests, and assess aroma, taste, and transparency. Choose organically ...

Group 2 had 50 grams of olive oil a day. This is an unsaturated fat already known to lower harmful ‘bad’ cholesterol. Group 3 ate 50 grams of butter a day. Like coconut oil, butter is high in ...

Want lustrous hair like Malaika Arora? This is what the actress does to keep her hair shiny and healthy Repeat regularly For best results, repeat this coconut oil massage routine at least 2-3 ...

Instead, look for natural ingredients like coconut oil, jojoba oil, and almond oil, which are gentle and nourishing. Another critical factor to consider when choosing a body oil for pregnancy is ...