Coconut oil is widely available ... be used sparingly to make South Indian vegetable and fish curries, fried snacks and sweets, or poured into cooked Indian dishes for extra flavour, like a ...

Techniques like marinating and blooming whole spices in oil also ... The dish also highlights the more tropical influences in ...

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The bright color and flavor of the cilantro coconut chutney brightens up the dish and ... 3 tablespoons oil in a large skillet over medium until shimmering. Add onion, and cook, stirring ...

Use light oils like sesame oil or olive oil for medium-heat cooking. They add a subtle flavour to your dishes without overpowering them. For baking, use neutral oils like refined coconut or grapeseed ...

We all know that coconut oil is a versatile ingredient that can be used in various recipes. Whether you are a health-conscious individual or love to cook, coconut oil is a must-have in your kitchen.

Cooking oils play an important role in our day-to-day life and health. But not all cooking oils available in the market are good for your health. Here are some of the healthiest cooking oils ...