Are you guilty of skipping out on your cool down post workout? I get it, when you’re done exercising it’s tempting to jump right back into your to-do list! But taking just a few minutes to stretch ...

Then it's time to stretch. James Thie, from run coaching app Coopah, the official training partner of the Royal Parks Half Marathon on October 13, said: "The post-run or race cool down should ...

“It’s time to psychologically prepare yourself for the next thing on your list that day ... flow and can more easily be lengthened. A cool-down may not prevent injury or reduce muscle soreness. But ...

Cross High School football coach Shaun Wright knew his team would be in the region race this fall and, not surprisingly, that’s how it’s played out. The No. 7-ranked Trojans moved into ...

We also really need more rain across our area to bring down the fire danger. Fortunately, we‘re tracking more rain in the TV5 First Alert 7-Day Forecast for the Sunday through Tuesday stretch ...

With the season entering the home stretch, here are questions facing each FCS HBCU. Alabama A&M — Will the Bulldogs win the Magic City Classic? Alabama A&M hasn't won a Magic City Classic game ...

Sunshine is the biggest part of Denver's weather story for the next week, according to FOX31 Pinpoint Weather Team Meteorologist Greg Perez, who is forecasting mild temperatures and mild weather ...

Seasonably cool to mild ... totals likely in this stretch Rain clears out in time for Election Day Temperatures remain seasonably mild through the weekend A modest cool-down comes next week ...

And they have tried to combat Democrats’ financial advantages by using different avenues to stretch their candidates ... working to nationalize these down-ballot races.

But in the final stretch of the campaign, whether because of fatigue or something else entirely, Mr. Trump seems to be indulging in even more surreal, sometimes vulgar verbal detours. Here are ...