Plan a week of vegan meals on a budget with ... potatoes Find comfort midweek with this simple jacket potato. Loaded with a flavourful chickpea curry, it's a brilliant way of adding more protein into ...

To make meeting your protein goals easy, this visual guide puts 100 grams of protein into perspective for a vegan, vegetarian or omnivore diet. The grams were calculated by taking the information ...

That said, a low-fat vegan diet is gaining ground as a premier health plan. "Our research shows that you can use ... and beans and low in AGEs," Kahleova says. "It's a simple and delicious way to ...

Following a vegan diet adds another layer of complexity too ... food writers to put together a plant-based budget meal plan to serve one person. It promise a week's worth of dinners that are ...