Do these exercises to strengthen and sculpt your jaw muscles. Combined with a healthy diet they'll help you wave bye-bye to your double chin.

Push your chin forward, being careful not to strain your neck. Suck your cheeks in and create a "fish face" without biting your lips or tongue. Repeat this exercise for 10-15 sets, holding the "fish ...

You’re a fantastic candidate for chin lipo,” Dr. David Shafer, MD, FACS, told me, as he tilted my face in his hand. His ...

A personal trainer outlines the benefits of isometrics and 10 of the best isometric exercises to build muscle.

Incorporating these easy stretches and strength-building exercises into your daily routine can help alleviate discomfort from ...

I was always athletic as a kid and loved swimming, cheerleading, and running track. When I was 11, I was diagnosed with ...

Personal trainer Jeremy Ethier has a six pack, and in a video on his YouTube channel he says that there are two exercises he ...

About 25% of adults experience knee pain, a figure that has surged by nearly 65% over the past twenty years. For those ...

Explore the top 7 dog breeds with the best sense of smell, from Bloodhounds to Beagles, and discover how their sniffing ...

A protein called STING, previously shown to control a pathway that contributes to antiviral signaling, also plays an ...

While Brad Pitt and George Clooney settle into silver-fox charm in 'Wolfs,' Nicole Kidman, Demi Moore, Julianne Moore, and ...

A friend told me his e-bike is life-changing. Whenever I hear “e-bike,” I think of “storage.” They are too heavy to hoist ...