I always had a double chin. It looked like my dad’s; he calls it the “ol’ Griggs gobble gobble.” It didn’t bother me as a kid ...

Do these exercises to strengthen and sculpt your jaw muscles. Combined with a healthy diet they'll help you wave bye-bye to your double chin.

Push your chin forward, being careful not to strain your neck. Suck your cheeks in and create a "fish face" without biting your lips or tongue. Repeat this exercise for 10-15 sets, holding the "fish ...

Though there are several gym exercises to reduce belly fat, arm fat and thighs, what exercises can help you trim down your double chin? If you are trying to reduce your face fat, reduce puffiness in ...

I was always athletic as a kid and loved swimming, cheerleading, and running track. When I was 11, I was diagnosed with ...

While some fitness pros say spot reduction is a myth, there are certainly exercises you can do daily that can help to tone and strengthen the midsection. Genetics, diet, and even lifestyle factors ...

A protein called STING, previously shown to control a pathway that contributes to antiviral signaling, also plays an ...

According to most dermatologists, there are only a handful of day-to-day practices you can do to prevent spots appearing in ...