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Dr Ajay Sharma, Chief Medical Director of Eye Q Hospitals, shared some easy exercises to reduce strain on the eyes and keep them healthy. Palming One such exercise is palming, a yogic technique that ...

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In preparation for the chilly months ahead, maintaining optimal wellness is on everyone’s mind. The shift in seasons often ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. My face has always been a bit cherub-like: round cheeks, a circle shape, and a soft jawline. But ...

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