Joe McKay tried everything medicine had to offer for the blinding headaches that began in the months after 9/11, when the ...

Much of the way your body works is energy. Not in the woo woo, intangible sense, but in the electrical impulse across a nerve sense. Your brain is in constant communication to all parts of your body ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...

Feel a Headache Coming On? Do This ... For a tension headache, focus on neck and shoulder muscles. That might help with a migraine, too, as can massaging your temples and the back of your head.

“Choosing a pillow that accommodates one’s sleeping position is important because whether it’s pain from a neck or shoulder issue or conditions like hypertension or congestive heart ...

“This directly targets the root cause of most tension headaches—tight and/or contracted muscles in the head and/or neck.” It’s so effective, in fact, that a German study found applying ...

If you’re like me—as in, consistently stressed and therefore prone to tension headaches, migraines, and tech neck—I’m begging you to get yourself a LittleMum Trigger-Point Massager.

My neck pain is gone: I have been using this pillow for a couple of ... But regardless, wherever I travel, this MKicesky Cervical Support Pillow is coming with me.

“I’ve tried muscle relaxers, OTC pain meds and creams, Lidocaine patches, Voltaren, botox in my head, neck, and shoulders ... may not enjoy that flavor coming through the sweetness of the ...