If you have ever had a migraine, you know how it can take over your day—throbbing pain, nausea, sensitivity to light, and ...

It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Try these 7 holistic approaches on your journey to natural pain relief from your ankylosing spondylitis symptoms.

Pairing a medium-firm mattress with a medium-firm pillow is a good place to start ... persistent neck pain. I’ve included those pillows below, alongside pillows tested by my fellow Strategist ...

The father-of-two from Adelaide spent eight months searching for answers for his migraines and neck ... pain and taking two Panadol everyday, I'd just started a new job and thought it was my ...

Dr. Belardo was surprised—the woman had been perfectly healthy and had no medical history that might suggest a stroke. But when she heard that the young woman had gone to her chiropractor for an ...

Over the summer, at the height of my “migraine loop,” I started to get desperate: I googled everything from “neck shoulder head pain relief” to “trapezius tension help” and finally ...

Many of us carry stress in our necks, leading to discomfort that can ruin our day. The good news is, that relief is within ...

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster ...

One such issue: pain in the hips and lower ... and making sure your neck isn’t straining as you look at your screen and that your back is supported are basics that go a long way.

Sometimes, however, those headaches are his own ... there were more red flags than pats on the back in the first half, starting with the Bulls’ defense. The Bulls trailed 68-60 at the half ...