Tension headaches are one of the most common causes of pain in the back of the head, but there are other possible explanations. These range from arthritis and neck injuries to poor posture and ...

Tension headaches are marked by dull pain ... When you stand, hold your shoulders back and your head level. Tighten your belly and buttocks. When you sit, make sure your thighs are parallel ...

You hold it against the back of your head at the first sign of a headache. gammaCore: This hand-held portable device is also known as a noninvasive vagus nerve stimulator (nVNS). When you place it ...

Too much, or too little, caffeine can make your migraines way worse—and that's a fact. But why do caffeine headaches even exist in the first place? And is there anything you can eat/drink/meditate on ...

Too much, or not enough, caffeine leaving you with a pounding head? A migraine specialist and RD share how to deal with a ...

Historically, scientists thought tension headaches were the result of muscles tightening up in your shoulders, neck, and head when tense (hence the name), but more recently, it’s been argued ...

She starts off by saying that if you have a pain in the back of your head it means that you are stressed out and it’s time you need to relax. If you feel the pain on the top of your head ...

An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

"What many people believe are migraine headaches are actually headaches caused by poor posture and/or muscle imbalance." ...

Your head pain doesn't improve after taking medication ... So, if you experience headaches that last several days or come back again and again, it's always best to connect with a doctor who ...

Exercise. Walking, swimming and other low-impact aerobic activities can strengthen your back. Build muscle strength and ...

With the cumulative effect of night after night of sleep, it's almost inevitable that a mattress will eventually start ...