Heart-healthy foods, such as fruits ... add 1 tablespoon of cacao powder to a mug of hot milk of your choice. Top with a sprinkle of cinnamon and sweeten with a bit of honey or maple syrup.

Snacks often get a bad reputation, but you can snack on the right foods and include them in a heart-healthy diet. Making ...

Everyone from the American Heart Association to the US Department of Health and Human Services recommends making specific food choices to support a healthy heart. Because foods for heart health can ...

With mindful food choices and these practical tips, you can reduce the risk of heart diseases and promote long-lasting cardiovascular health. Here's to a happy and heart-healthy future!

The British Heart Foundation (BHF) champions a bowl of porridge as their "top choice ... in some of the foods we eat. Cholesterol is important to keep the cells in our bodies healthy," reports ...