Even though keto is good for weight loss, the diet reduces beneficial gut bacteria and increases bad cholesterol levels - a ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent ...

According to her, here are 5 important foods to avoid, which can knock you out of ketosis: Avoid sugary foods like candy and ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

A recent study led by Monash University researchers suggests that low-carb, high-fat diets, like keto, may increase the risk ...

In recent times, a high-fat and low-carb pattern of diet – such as keto diet - has gained momentum with promises of making ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

According to Dt. Umang Malhotra, these oils are calorie-dense, which can lead to overconsumption and weight gain if not ...

Discover real experiences from our bipolar community on the potential benefits and challenges of ketogenic therapy for mood ...

Best Meal Delivery Services for 2024 See at Cnet Here's how the subscription service ... Green Chef meals are healthy with ...

The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.