The researchers believe that dark chocolate offers grater metabolic benefits than milk chocolates because it contains less sugar, and higher levels of plant compounds. In time, as studies suggests, it ...

Today, we're diving into the age-old debate: which chocolate is better for us? Keep reading to find out what the experts have ...

Dark chocolate generally contains less sugar than other types of chocolate. More importantly, it has higher concentrations of cocoa powder. Cocoa is made from cacao beans, which have high levels ...

While it's true that anything loaded with sugar ... full of chocolate is that it's good for your heart! Laurence Sperling, MD There is evidence that a little bit of dark chocolate can have a ...