Studies suggest that dark chocolate can improve heart health by lowering blood pressure and improving cholesterol levels ...

Dark chocolate generally contains less sugar than other types of chocolate. More importantly, it has higher concentrations of cocoa powder. Cocoa is made from cacao beans, which have high levels ...

Plus, dark chocolate ... It usually has less sugar and fat than milk chocolate. And no surprise to the chocoholics out there, but it may help your body handle stress. You have to make smart ...

Milk chocolate does have some but not ... usual sugary snack for something much darker Dark chocolate with a higher cocoa content will often have a lower sugar and fat content so you’re getting ...

For many people, the day really can't begin until they've downed their first cup of java in the morning. Maybe you need a second cup before the caffeine kicks in, but like reliable Old Faithful, ...