Plus, dark chocolate isn't as bad for your waistline as you thought. It usually has less sugar and fat than milk chocolate. And no surprise to the chocoholics out there, but it may help your body ...

Dark chocolate generally contains less sugar than other types of chocolate. More importantly, it has higher concentrations of cocoa powder. Cocoa is made from cacao beans, which have high levels ...

These are your body’s protectors against “bad ... sugar spikes. Studies have shown an association between eating chocolate and a lower risk of heart disease. Largeman-Roth explains that dark ...

Researchers found eating at least five 1-ounce servings of dark chocolate each week may lower your risk of developing type 2 ...

Most people with diabetes need to check their glucose levels regularly ... ll need to get your blood sugar under control to protect your health and your baby's. Daily Dark Chocolate: A Sweet ...

So how much does a bar of chocolate contain? The most flavonoids are found in dark chocolate with ... to contain things that are bad for us as well, such as sugar and saturated fat.

Some studies suggest that the antioxidants and relatively low levels of sugar in dark chocolate could help prevent heart disease. But the lawsuit refers to recent findings by US magazine Consumer ...

Dark chocolate ... your snacks. However, as chocolates are calorie-dense, one should be very careful about portion size. Overconsumption can lead to weight gain and even affect blood sugar levels.