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Is dark chocolate good for you? 8 health benefits, according to dietitians
Healthy dessert may sound like an oxymoron, but it turns out there are plenty of foods that can help you get your sweet fix in a healthy way. But is chocolate on the list? Is dark chocolate good ...
Yahoo1mon
Good News: Dark Chocolate Is Actually Healthy and Can Lower Your Risk of Developing Type 2 Diabetes, Study Finds
Dark chocolate has been viewed as healthy and beneficial. The compounds in cocoa are linked to good heart health, a 2015 study published in Heart concluded. According to a separate 2005 story ...
What do celery, dark chocolate, and parsley have in common? Maybe clues to a longer life.
Americans are living longer but with more years burdened by chronic disease. Researchers say molecules in certain foods may ...
Can dark chocolate be part of your daily diet? An expert weighs in
“ Daily consumption of dark chocolate can pose health risks if not consumed in moderation. Excessive intake can lead to ...
Prevention26d
Scientists Find Eating Dark Chocolate May Lower Your Risk for Type 2 Diabetes
dark chocolate contains more cocoa, more flavanols, and less sugar and fat, explains Lauver. “It is a more concentrated source of the healthy parts of chocolate with fewer of the ingredients and ...
6 healthy reasons to sprinkle pepper on your food during winter
Black pepper, known for its piperine content, is highly recommended in winter for its detoxifying properties, digestive ...
New York Post26d
This is how much chocolate you’d have to eat for it to kill you
‘Tis the season for chocolate lovers to go nuts. Americans collectively shelled out nearly $7 billion for holiday confections in 2023, with sales expected to grow slightly this year ...