A new study led by Dr. Jack Tseng, published in PeerJ, has shed light on the intricate relationship between tooth wear and ...
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PSA: Unclench Your Jaw
No. But there is one low-lift thing we can all do to get some relief from election anxiety: unclench our jaws. You are ...
Learn how to shake, tap, yell, and dance it out with 8 somatic exercises that will help you release pent up stress.
A new study reveals that bone-cracking hyenas uniquely maintain bite efficiency as their teeth wear, unlike other carnivores.
Over time, crowding in your lower jaw can cause your teeth to look crooked ... Exciting as these life phases are, they can ...
In a report published by Mental Health UK in January, 91 per cent of adults said they’d experienced high or extreme levels of ...
A tender jaw, worn-down teeth and mysterious headaches can all be telltale signs of bruxism (teeth grinding), an issue that ...
Taking a moment to realize how that anxiety or stress is affecting you physically can help you start to release. “It’s ...
Quiet breathing is a technique focused on taking calm, intentional breaths to promote relaxation and reduce tension. Here's a beginner's guide.
Dr. Stuart Sheifer (Virginia Heart): The classic symptoms of a heart attack would be a pain or pressure in the center of the ...
Adding plants to your home is a simple way to bring the calming effects of nature indoors. Houseplants like peace lilies, and succulents not only improve air quality but also help create a connection ...