The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, and overall health improvements.

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

If the study translates to humans, it points toward a new way of treating MS and other autoimmune disorders with supplements.

The ketogenic diet is a high-fat ... I only got back 100 percent of my energy and mental clarity when I went ketogenic. "Then, I could climb mountains and race my bike, and got rid of all my ...

Mey also said that research has found that diets that have roughly equivalent percentages of carbohydrates and fat tend to be worse for health, and if someone follows a ketogenic diet during the week, ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule ...

I followed a keto lifestyle and tracked my carbs and calories with an app called Carb Manager. I spent a lot of time studying ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could ...