Healthy pasta sauce transforms pasta from a carb-heavy indulgent splurge to a nutrient-rich and healthy dinner. Enjoy your ...

Lower the heat and let the sauce reduce for about 20 minutes until it is thick ... a julienne peeler or cut the courgette into very thin slices and then again into thin spaghetti like strips. It can ...

Cook on low-medium for five minutes. That sauce will be infinitely ... here's how to get one A restaurant is selling pasta-stuffed sandwiches that are a carb lover's dream Read next ...

This roasted spaghetti squash is the perfect dinner if you're in the mood for pasta but watching carbs. A zesty Italian meat ...

Pictured is pasta penne with roasted tomato, sauce and mozzarella cheese. Eating pasta has been criticized by people who follow low-carbohydrate diets, as it is a starchy carb that can cause blood ...

To keep the carb content of your spaghetti squash even lower, choose pesto or Alfredo sauce over tomato sauce. Portobello mushrooms (2.16 net carbs per mushroom) Want to go low carb while eating ...

These highly-rated dinner recipes support healthy aging, thanks to essential nutrients like fiber, calcium, protein and ...

Cut the spaghetti squash length-wise, scoop and discard the seeds, brush the insides with olive oil, and sprinkle with salt and pepper. Roast the halves inside the oven at 400 degrees Fahrenheit and ...

When it comes to low carb fiber supplements ... LC Foods Inulin Fiber is an excellent addition to your baked goods, spaghetti sauce, soups, yogurt, or even your coffee or tea.

These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant ...