A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS ... starches, and fiber in foods. For most, these foods are not a problem unless you eat too much of them.

In general, eating more fiber is recommended for people with IBS. However, at times a healthcare provider may recommend a lower-fiber diet to deal with symptoms such as bloating. A diet low in FODMAPs ...

Following this eating pattern is known as the low FODMAP diet. People with IBS should also consider their IBS subtype when choosing foods to eat. For example, people with constipation-predominant IBS ...

Can individuals with IBS benefit from a specific type of ... wheat dextrin is considered a safe fiber supplement for those on a low FODMAP diet. This fiber supplement is low in FODMAPs and ...

Getting your Trinity Audio player ready... Irritable bowel syndrome, previously referred to as spastic colon or nervous bowel, is a common disorder affecting the large intestines. The Mayo Clinic says ...