A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Ideally, you'll want a snack that includes a mix of complex carbohydrates and protein to keep you full and energized, says ...

For people trying to lose weight, the temptation of their favourite snack can often be all too much. But, not all snacks have to be 'bad' for you. A doctor has shared his newfound favourite snack ...