Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

If you have ever had a migraine, you know how it can take over your day—throbbing pain, nausea, sensitivity to light, and ...

IT USUALLY CAUSES A THROBBING PAIN ON ONE SIDE OF THE ... show up one or two days before the headache, and include things like feeling tired, stiff neck, mood changes, or even cravings for certain ...

Last week YourLifeChoices reported that the makers of Panadol had reduced their supermarket package sizes to 16 tablets per ...

Sinus headaches usually occur along with congestion. The drainage passageways of the sinuses into the nose can get blocked and fluid can accumulate in the sinuses, causing pressure. Many things can ...

But what kind of sickness do your symptoms point to? Here's a breakdown for COVID-19, flu and more — and why testing is so ...

High blood pressure can cause many physiological ... the back of their head or neck, and the pain worsens with exertion or stress. This is different from common headaches like tension-type ...

Much of the way your body works is energy. Not in the woo woo, intangible sense, but in the electrical impulse across a nerve sense. Your brain is in constant communication to all parts of your body ...

‘Neck pain, a stiff neck and regular headaches could be the result of poor ... your spine will curve downwards and cause a crease on the underside of the neck.’ ‘If your mattress is ...

If you’re like me—as in, consistently stressed and therefore prone to tension headaches ... I googled everything from “neck shoulder head pain relief” to “trapezius tension help ...

“Your pillow should not cause pain throughout ... are almost always accompanied by neck pain and stiffness. Since using this pillow I’ve gone from getting headaches about every ten days ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...