If you have ever had a migraine, you know how it can take over your day—throbbing pain, nausea, sensitivity to light, and ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Last week YourLifeChoices reported that the makers of Panadol had reduced their supermarket package sizes to 16 tablets per ...

That troublesome headache ... pain in the cheek area, which is often times confused for sinus problems. Your doctor may tap on your teeth to see if that triggers sinus type pains.” Migraines typically ...

To use the lobster trigger-point massager, simply place it on the floor, a couch, or your bed, and lie down on top of it, ...

your neck, and your shoulder muscles. Not only will this reduce your headache symptoms, but it has also been known to help fight depression, anxiety, and chronic pain. Although most tension ...

It might sound odd, but several studies suggest that consuming ginger, either the root itself or in powder form, can ease ...

and the refreshing scent of peppermint relieves muscle tension throughout your body, creating a healing environment. This ...

A MIGRAINE IS A TYPE OF HEADACHE, BUT IT’S MUCH MORE INTENSE. IT USUALLY CAUSES A THROBBING PAIN ON ONE SIDE OF THE ... A REGULAR HEADACHE, LIKE A TENSION HEADACHE, IS USUALLY LESS SEVERE ...

When head pain strikes, you want fast relief. Luckily, there are a variety of essential oils for headaches that can reduce ...

Dietary changes: Changes in diet, skipping meals, or caffeine withdrawal can trigger headaches. Physical discomfort: As pregnancy progresses, physical discomfort, including back pain and tension in ...

If you’ve ever woken up with annoying pain in your neck or back, you may benefit from using an acupressure mat to get some ...