Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

If you have ever had a migraine, you know how it can take over your day—throbbing pain, nausea, sensitivity to light, and ...

Last week YourLifeChoices reported that the makers of Panadol had reduced their supermarket package sizes to 16 tablets per ...

Peppermint tea provides a natural remedy for relieving headache pain. The menthol in peppermint functions as ... and place it ...

Your head hurts. Maybe you were staring at your computer or phone too long. Or you skipped breakfast, didn’t sleep well, or got stressed fighting traffic. But now that it’s here, what can you do to ...

It might sound odd, but several studies suggest that consuming ginger, either the root itself or in powder form, can ease ...

To use the lobster trigger-point massager, simply place it on the floor, a couch, or your bed, and lie down on top of it, ...

Dietary changes: Changes in diet, skipping meals, or caffeine withdrawal can trigger headaches. Physical discomfort: As pregnancy progresses, physical discomfort, including back pain and tension in ...

A whopping 43.3 per cent of these young adults reported neck pain, and 42.9 per cent were suffering from ... This simple ...

Undiagnosed tongue-tie may play a significant role in unresolved neck and jaw pain. A relatively new field of research into the role of the tongue in neck and jaw pain has led to exciting discoveries ...

Neck, shoulder pain, back pain and arm pain can all be caused by a herniated disc. If left untreated, this can become ...