Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

That troublesome headache might not be a migraine or brought on by tension. It could be caused by sinus trouble, said doctors at Baylor College of Medicine. “Our sinuses are air-filled spaces in our ...

Last week YourLifeChoices reported that the makers of Panadol had reduced their supermarket package sizes to 16 tablets per ...

To use the lobster trigger-point massager, simply place it on the floor, a couch, or your bed, and lie down on top of it, ...

It might sound odd, but several studies suggest that consuming ginger, either the root itself or in powder form, can ease ...

When head pain strikes, you want fast relief. Luckily, there are a variety of essential oils for headaches that can reduce ...

A REGULAR HEADACHE, LIKE A TENSION HEADACHE, IS USUALLY LESS SEVERE ... THE HEADACHE AND INCLUDE THINGS LIKE FEELING TIRED, A STIFF NECK, MOOD CHANGES, OR EVEN CRAVINGS FOR CERTAIN FOODS.

Hormone headaches tend to affect those who menstruate and are linked to hormonal fluctuations. NHS Inform recommends getting plenty of rest, taking painkillers like paracetamol or ibuprofen and ...

Your head hurts. Maybe you were staring at your computer or phone too long. Or you skipped breakfast, didn’t sleep well, or got stressed fighting traffic. But now that it’s here, what can you do to ...

Physical changes: As the uterus grows, changes in posture and weight distribution can lead to tension headaches, especially in the neck and shoulder areas. Increased stress: The psychological stress ...

Your head hurts. Maybe you were staring at your computer or phone too long. Or you skipped breakfast, didn’t sleep well, or got stressed fighting traffic. But now that it’s here, what can you do to ...

Also, you might suffer tension-type headaches after exercising, but if it includes pain in your chest, jaw, or neck, it could mean a heart attack and you should get medical help. Now several ...