To use the lobster trigger-point massager, simply place it on the floor, a couch, or your bed, and lie down on top of it, ...
If you have ever had a migraine, you know how it can take over your day—throbbing pain, nausea, sensitivity to light, and ...
The warm water increases blood circulation, and the refreshing scent of peppermint relieves muscle tension throughout your ...
This article explains how tight neck, shoulder and upper back muscles cause tension headaches to become a chronic condition. It's an excerpt from the author's "How to Get Permanent Relief From ...
We found the YongZan Neck Traction Device to be a great way to relieve neck pain and tension. The adjustable design allowed us to find the perfect fit, and the device was comfortable to use.
So which over-the-counter meds will give you the fastest pain relief? "In a study comparing ... Also, you might suffer ...
To relieve and manage neck pain, you can take over-the-counter medications such ... Emotional stress can delay your recovery and increase tension in the neck. Try techniques to reduce your level of ...
It might sound odd, but several studies suggest that consuming ginger, either the root itself or in powder form, can ease ...
That troublesome headache might not be a migraine or brought on by tension. It could be caused by sinus trouble ... Steam, as found in a hot shower, may also provide decongestion and relief. If the ...
A professional deep tissue massage is an excellent way to relieve tight neck and shoulder muscles. Follow up with gentle ...
Research shows the prevalence for tension-type headaches is about 27% of the general population, while the prevalence for migraines is about 15%.