Still, thankfully, there are a variety of easy workouts and exercises for tech neck that ... which can cause severe aches and pains in the neck, says chiropractor Ciara Cappo, DC, of Cappo ...

It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...

Tech neck’ is a term gaining popularity online, describing the strain caused by device use. Let’s explore what it is and how to prevent it.

To further stretch the back of your neck, drop your chin towards your chest and gently clasp the back of your head with both hands. This exercise relieves tension in the neck muscles, increases ...

Iron Mike showed off his muscles while performing gruelling neck exercises to prove he is ready to take any punches. And he also had time to fire a warning at the opponent 31 years his junior ...

Dr. Belardo was surprised—the woman had been perfectly healthy and had no medical history that might suggest a stroke. But when she heard that the young woman had gone to her chiropractor for an ...

Bertozzi L, Gardenghi I, Turoni F, et al. Effect of therapeutic exercise on pain and disability in the management of chronic non-specific neck pain: systematic review and meta-analysis of randomized ...

Physical therapy. It can be used to restore muscle ... and strength. Muscle-stretching exercises such as neck, trunk, and shoulder stretches will improve your flexibility and loosen tight muscles.‌ ...

The delicate skin on your neck is exposed to UV rays and other environmental stressors on a regular basis, which is why it’s a good idea to incorporate some neck-specific TLC into your skincare ...

During cheerleading practice in April, Jana Duey's sixth grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...

In a new poll, per Daly Mail, 24% of workers aged 16 to 26 said they used neck or back pain as an excuse to skip work this year, while only 14% of those aged 59 and up, aka Baby Boomers ...