Gaining traction in recent years, the keto diet—also known as the ketogenic diet—is a popular weight loss plan. It gets its name from ketosis, a metabolic process that occurs when your body ...

After years of letting his health play second fiddle, Brendan Fevola has dropped 14.5kg in the last month thanks to a keto ...

Keto dieters beware! In an interview with HT Lifestyle, Rahul Kamra, Keto Coach and Founder of Ketorets, shed light on five ...

Even though keto is good for weight loss, the diet reduces beneficial gut bacteria and increases bad cholesterol levels - a ...

Whether you're starting the keto diet or just trying to stay on top of your keto meal plan, we found the best ... and making the switch -- finding new recipes, sourcing different groceries ...

If you eat keto and want to add variety to your meal planning, meal delivery services with keto menus can make following this low carb, high protein, high fat diet ... keto meal plan are certified ...

The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.

A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent ...

(Photo Credit: Getty Images) The carnivore diet is similar to the ketogenic (keto) and Atkins diets ... Eating a carb-free diet isn’t a new idea. Scottish military surgeon John Rollo, MD ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

Some of the more popular low-carb diets include the following: Keto diets typically include 20 to 50 grams of carbs per day. “[This] diet gained ... particular eating plan are best for your ...