The online world of the 2010s was rammed with novel diet trends. Keto, raw vegan and even fruitarian content flooded our ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

Then again, there’s no denying that even a whole-food vegan diet without any ultra-processed additions lacks some essential nutrients too. “Vegan diets are deficient in B12 and low levels are ...

Add articles to your saved list and come back to them any time. There are various iterations of the carnivore diet – some include seafood, fruit, honey, eggs or dairy, while “purists” eat ...

Our readers weigh in on the value and spiritual benefits of vegetarianism, inspired by the experience of Fr. Francis X.