Find out why this wide muscle, located in your back, may ache. Here's how to recognize the symptoms of latissimus dorsi pain, ...

An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger. View ...

Background: Head-eye movement control deficit is an identified problem in patients with chronic neck pain, particularly in cases of whiplash associated disorders (WAD). To date, there is no ...

Exercise. Walking, swimming and other low-impact aerobic activities can strengthen your back. Build muscle strength and ...

Stand with your feet hip-width apart and gently rest your hands on the back of your head ... you feel knee pain, low back pain or a pinch in the hip, you may be starting this movement incorrectly ...

“On a physical level, prolonged inactivity increases back pain because the spine becomes stiff, weak and deconditioned,” says Dr Hansraj. “Physical movement and exercise stimulate the ...

A trainer outlines how to perform 10 of the best core exercises to do after 50 for a strong, well-developed midsection.

Coach Shiva Raj Tamang shares insights on posture fitness, offering exercises to improve alignment and cut down on injuries.

And since back pain often rears its ugly head while you’re trying to drift ... chronic health issues, and repetitive movements at work are most highly correlated with the condition—but it ...

Since at least the early 90s, adherents of the Financial Independence, Retire Early (FIRE) movement have sought to free themselves financially from the burden of a job before reaching traditional ...

A cross-sectional study, conforming to the Declaration of Helsinki, was performed at two physiotherapy outpatient clinics in Switzerland. Ethical approval was obtained from the Ethics Committee of ...