A meat-heavy diet, in particular ... versus 29 per cent from the farming of plant-based foods.” Eating seafood may not be helping, either – overfishing is a major environmental issue, with ...

Discover how Stephen Curry's plant-based diet boosts his NBA performance, optimizing his energy, recovery, and overall health ...

Therefore, a diet that puts vegetables and plants as the central tenet of the diet must be at least somewhat healthy—and this is precisely where plant-based diets come into play. It used to be that ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...

Plants are packed with vitamins and minerals. But according to Stanner, “the key to a healthy plant-based diet is eating a wide variety of plant foods, but not necessarily cutting out animal ...