thecardiologyadvisor.com10d
Vegan vs Omnivore Diet Yields Greater Weight Loss in Black Adults
Vegan vs omnivore diet was associated with greater weight loss and improved lipid profiles at 6 and 24 months among Black adults.
Madison.com5d
From the earth, for the earth: Why plant-based eating is here to stay
Most likely! Taking a plant-based approach to nutrition may support healthy weight loss in addition to offering a range of ...
This Is the Exact Amount of Protein You Need to Eat to Lose Weight, According to Registered Dietitians
As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...
Plant Docs™ One-Month Plant-Based Program Reduces "Bad" Cholesterol, Blood Pressure, Inflammation and Weight
A compelling study published November 1, 2024 in the American Journal of Lifestyle Medicine reveals that a one-month ...
6 high-fiber foods for weight loss
Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...
Mediterranean Diet vs. Paleo Diet
IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...