I nspiring affirmations can enhance a daily routine to provide more self-confidence and assurance when going into a day.

The former Great British Bake Off host has recited the same affirmation to Sue Perkins every year to ensure they have a good ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

In 2025, each zodiac sign is encouraged to embrace positive affirmations aligning with their unique energies. From Aries pursuing passions fearlessly to Pisces trusting intuition, these ...