But you may wonder if it is safe to consume pumpkin seeds in their raw form. Roasting is another popular way to enjoy this superfood, which is good for your immunity and heart. So, should you eat ...

Here’s what to know about pumpkin products and your pup. Start the day smarter. Get all the news you need in your inbox each morning. Don’t worry if your dog has gotten into your stash of pumpkin ...

In their raw form, pumpkin seeds are encased in a hard white shell, but cracking these open reveals the smaller, green seeds you're more likely to find in stores. One ounce of shelled pumpkin ...