Favorite Low FODMAP Lunch Recipes. Sometimes a hot lunch hots the spot, but you have to be organized. we are die-hard fans of Zojirushi tea/coffee mugs, as well as their soup thermoses.

Ladle in the noodles and miso soup, then garnish with carrot, chilli, a sprinkle of spring onion green tips and a sprig of coriander. Shimeji are small mushrooms that tend to grow in clumps ...

Discover recipes and tips ... kimchi fried rice, miso soup and easy bircher muesli. Rich food, late nights and stress all play havoc with our digestive systems. Nutritionist Kerry Torrens advises on ...