Many people who struggle with stress often report experiencing jaw clenching and bracing even without tooth contact. This condition is known as bruxism, which, according to research, is prevalent ...

We all look forward to a good night's sleep at the end of a stressful day. Finally, it's time to relax and let that stress ...

The viral Military Sleep Method claims to help people fall asleep in just two minutes. Here's what sleep experts have to say ...

Mammals are defined by how and what we eat every single day of our lives. It is no wonder then that jaws are a pretty big deal for our anatomy and biology. Now, a 225-million-year-old fossilized jaw ...

Understanding how stress leads to hair loss can help you manage it better and keep your locks healthy and full.

Active release technique (ART) claims to treat musculoskeletal issues by physically manipulating affected tissues. However, little high quality research supports these claims. ART entails ...

British clinical psychologist Kirren Schnack wrote the book “Ten Times Calmer: Beat Anxiety and Change Your Life.” ...

I’m a big fan of pigeon pose; the yoga posture helps stretch your glutes, hips, lower back and groin and offers a deep lower body release ... and hips and relieve tension in the lower ...

Release your fingers. Continue for 30 seconds. A neck massage may boost lymphatic drainage and alleviate neck tension. It might also help tighten sagging skin around your jaw and neck. Tilt your ...

A weapons incident in east Moose Jaw saw officers remain on scene for hours as police negotiated with an apparent armed ...

Moose Jaw police say an investigation is underway after a body was found in a burned-out vehicle Sunday night.