D evised by Jillian Michaels, the 30-Day shred diet plan is a workout program ideal for a host of people. You may be an advanced athlete who took a break and plans on returning to peak condition ...

shredding an entire chicken in seconds, I couldn’t look away. I’ve been a Costco member for over 12 years, so it’s no surprise that their $5 rotisserie chicken is often on my meal plan.