As we head into fall and temperature starts to cool, homeowners can use this last stretch of bearable weather to prepare your lawn for wintertime. Colton George, owner of C&M Grounds Care, said the ...

Stand straight with your feet together and place your hands on a wall or chair for support if needed. Slowly lift your right ...

Mix of sun and clouds through the day with generally quiet conditions. Do you remember the big cool down we had at the start of the month? We may have another one next week. Stay tuned!

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A climatologist says there’s a chance for a cool down later this month in parts of the Upper Midwest. Eric Hunt with the ...

Well, static stretches can potentially de-stabilise ... Remember, warm up before and cool down afterwards – it's highly important. All you'll need for this workout are a pair of dumbbells ...

We tapped experts for a round-up of stretches and exercises for hip pain ... Hold a dumbbell in each hand, down in front of legs. Slowly send glutes back, hinging at the hips while keeping back ...

Learn more about the latest Phoenix area weather forecast and conditions with Most Accurate Forecast from ABC15.

With a pocket of high pressure slightly to the northeast, an easterly flow will help thwart most shower threats from a system ...

As the Yankees try and figure out their pitching staff for the postseason, they could receive two additional arms down the stretch that could be options for their bullpen in October. Manager Aaron ...