Sugar gets a bad rap, but exactly which sugar is meant? Nutrient-dense sweet ripe fruits are a far cry from refined table ...

If you’re the kind of person who Googles your health symptoms (no judgment!) you may realize that these experiences could ...

Don't sacrifice nutrition for convenience. Learn about fast-food breakfasts that are so high in sugar you might as well drink ...

Healthy carbohydrates are typically recommended for low blood sugar patients but which carbs can you eat at night if your blood glucose levels drop?

November is Diabetes Awareness Month and the Barker Lions Club is doing its part to increase community knowledge about the ...

If you're looking to reduce your blood sugar levels, it's important to eat a balanced diet that can help maintain your ...