To learn more, we asked experts about the best pressure points for tension headaches. Read on to find some of the sweet spots for headache pain, and see how you can trigger them yourself at home.

To use the lobster trigger-point massager, simply place it on the floor, a couch, or your bed, and lie down on top of it, ...

Last week YourLifeChoices reported that the makers of Panadol had reduced their supermarket package sizes to 16 tablets per ...

That troublesome headache might not be a migraine or brought on by tension. It could be caused by sinus trouble, said doctors at Baylor College of Medicine. “Our sinuses are air-filled spaces in our ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Your head hurts. Maybe you were staring at your computer or phone too long. Or you skipped breakfast, didn’t sleep well, or got stressed fighting traffic. But now that it’s here, what can you do to ...

Tension-type headaches are experienced by many people at some point in their lifetime ... Caffeine is a common trigger for headaches. Try to cut down on your caffeine intake or avoid it for ...

CR explains what to take to treat the dreaded head pain. Research shows the prevalence for tension-type headaches is about 27-percent of the general population, while the prevalence for migraines ...

In fact, you’d be hard-pressed to find someone who hasn’t woken up with a painful head at some point or ... can also trigger morning headaches. Cichi adds: “The tension in the facial muscles ...

trigger point therapy, and cupping. He noted he has a wide range of clients, but said a lot of his clients are dealing with ...